You are here: Home | Blog
 
March 16, 2013

CrossFit Open Workout 13.2

Complete as many rounds and reps as possible in 10 minutes of:
5 x Shoulder to overhead (115/75lb)
10 x Deadlift (115/75lb)
15 x Box jumps (24/20″)

Posted on by

Leave a Reply

Your email address will not be published. Required fields are marked *

 

Categories

 

Recent Posts

 

Archives

 

Most Read Articles

Friends of


Contact us

CrossFit 28
3201 Skyline Dr. Pineville
LA 71360