Our next Ladies Only Get Fit Bootcamp will begin Monday, July 6th! Click here for details and to register.

CF28 & CFA’s Geaux Endurance has added an additional endurance class! Were now offering classes Thursdays at 5:15am at the ASH track and Tuesdays at 5:30pm at the Pineville High School track. Just show up ready to go!

Check out this great article by coach Alan Fontenot about The Value of a String Core over Six- Pack Abs!

Refer 3 of  your friends to our Beginner’s Program and get a pair of Nano 4.0’s!  Email us at crossfit28fitness@gmail.com for all the details!