January 24, 2014
There will be NO 5:30am class this morning. All other classes are as schedule.
Bring A Friend Days at CF28!– Have a friend interested in CrossFit? Bring them with you today to any of the scheduled classes at CF28.
Join us Friday, January 31st at 5:30pm for a Paleo Potluck! Click the link for details. There will be NO 5:30pm class the Friday of the potluck.
Our next 2 week “On- Ramp” beginners program begins Monday, February 3rd at 5:30pm.