January 15, 2014
Paleo Potluck- Bring Your Favorite Recipe and a Friend! – by Jason Hawk
Date: Friday, January 31st
Time: 5:30pm… Can’t make 5:30? Just drop by when you can.
Location: CrossFit 28
Have you been curious about the Paleo lifestyle or do you just need a few new recipe ideas for the New Year? Come to the Potluck! Everyone is invited; all you need to bring is a Paleo Dish to share with lots of people. A sign up sheet will be posted at CF28.
We’ll need protein, veggies, some fruits, a little nuts and seeds, a few desserts, drinks, utensils, and paper goods. If you have any questions about the Paleo diet or need some recipe help, send me an email at Jason@crossfit28.com. Hope to see everyone there