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High School Athlete Summer Program

High School Athlete Summer Program by William Albritton

CrossFit for High School Athletes is a strength and conditioning program designed for players in sports which require power, speed and endurance. To excel in football, soccer, baseball, basketball, track, swimming, cross country or tennis, an athlete must be powerful and fast and have the ability to maintain peak performance until the final buzzer.

Schedule: The strength and conditioning camp will start June 1 and last 8 weeks through July 26. The camp will meet every Monday, Wednesday and Friday from 3:30 – 5:00pm at CrossFit Alexandria.

Price: The cost of the camp is $290.

A Year-Round Program: The athlete will have the option to transition into our year-round program. In this program, each athlete will have a strength and conditioning program designed to bring them through the end of their high school career. Their training does not have to stop at the end of the summer – they can have a year-round conditioning program.  We will work with each athlete in regards to in-season and off-season training.

More on the High School Athlete Program: The program incorporates functional movements performed at high intensity to simulate the demands placed on the athlete during game situations. By combining high intensity movements with a comprehensive strength and speed program, the result is a training program that is unparalleled in the industry. Every athlete needs to be strong in mind, heart and body. He needs to be fast and explosive. He needs to be able to perform when tired and exhausted. This applies to NFL players the same as it applies to high school athletes.

These amateur leveled high school athletes last in the initial training phase for about 1 year. The exciting part of being an amateur is the ability to make strength gains every workout. These amateur athletes can make the type of gains many of us training for years would dream of. Dont waste the opportunity to get stronger and increase performance with every workout by not taking advantage of training this camp. There is no time in an athlete’s life more important than these first years of training. They lay the groundwork for the rest of a career. Proper training and nutrition are the cornerstones of this program. Take full advantage of these opportunities!

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3201 Skyline Dr. Pineville
LA 71360