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Gayle Hatch Weightlifting Seminar

Gayle Hatch Weightlifting Seminar by William Albritton

We are happy to announce that another world renowned coach and athlete will be making their way to Alexandria to teach a course at CrossFit Alexandria! The 2004 USA Weightlifitng Men’s Olympic Head Coach, Gayle Hatch, and 7 time World Team member, Matt Bruce, will put on a one day Olympic Lifting seminar on January 26 at CFA. The seminar is geared toward anyone wanting to improve their Olympic lifts. This course is designed for a wide range of experience levels. If you are just getting started with the clean & jerk and snatch you will learn these lifts starting with the basics. If you have been doing it for a few years, you will pick up new tid-bits and cues. The lifts will be taught in a manner that you most likely have not been exposed to. Check out the brochure here: CFA Gayle Hatch Seminar

The seminar will first be opened to only CFA members. On January 4, it will become opened to the public. CFA members, if you know you want to attend, go ahead and sign up now while you have a spot reserved. Cost is $150. Please reserve your spot by clicking here.

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