February 9, 2016 Complete 6 Rounds for time of: 3 Snatch (115/75lb) 6 Chest to bar pull ups 12 Wall Ball(20/14lb) 24 Double Unders 100m Run RX+ 3 Snatch 135/85lb 3 Bar Muscle ups 10 wb (30/20lb) 24 DU 100M run Scale- 95/55lb Snatch pull ups 14/10lb wb x2 single unders Posted on February 8, 2016by admin