You are here: Home | Blog
 
February 9, 2013

Complete as many rounds as possible in 15 minutes of:

3 x power snatch (135/85 lb)
6 x hand stand push ups
9 x chest to bar pull ups

Posted on by

Leave a Reply

Your email address will not be published. Required fields are marked *

 

Categories

 

Recent Posts

 

Archives

 

Most Read Articles

Friends of


Contact us

CrossFit 28
3201 Skyline Dr. Pineville
LA 71360