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February 27, 2013

1) 3 rounds not for time:
8 pistols
35 sec L Sit
10 bounding box jumps

2) Complete for time:
25 wall balls (30/20lb)
20 chest to bar pull ups
20 wall balls
16 chest to bar pull up
15 wall balls
12 chest to bar pull up
10 wall balls
8 chest to bar pull up
5 wall balls

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