April 14, 2014
Need help on your Olympic Lifts, Gymnastics skills, or just want to get in some skill work one on one with a coach. Tonight at 5:30pm we will be having a skills clinic at CF28. Come out ready to work.
Our next 2 week “On- Ramp” beginners program begins Monday, April 21st at 5:30pm. For more information send us an email to info@crossfit28.com.
Our next Whole Life Challenge begins May 3rd! This time it’s going to be a Friends and Family Whole Life Challenge. Click the link for details!
We will also be hosting a Whole Life Challenge Bootcamp for anyone who doesn’t currently attend CF28!