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Monthly Archives: May 2014
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Join us this morning at 9am for WOD for Warriors "21 Guns" Memorial Day WOD.  Details are  at the gym or you can register online. There will be no 10am scheduled class today.  On Memorial Day, CF28 will not have any regular classes. We will be completing the workout "Murph" at 9am to honor the men and women who have died Read more »

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Join us this Saturday, May 24th at 9am for WOD for Warriors "21 Guns" Memorial Day WOD.  Details are  at the gym or you can register online. There will be no 10am scheduled class this Saturday.  On Memorial Day, CF28 will not have any regular classes. We will be completing the workout "Murph" at 9am to honor the men Read more »

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Our next  2 week "On- Ramp"  beginners program begins Monday, June 2nd at 5:30pm. For more information send us an email to info@crossfit28.com. Know a lady who is looking to make a change to their fitness program, but not quite sure about jumping in to CrossFit classes? We will be hosting a Ladies Only Get Fit Bootcamp Read more »

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  Get Fit Ladies Only Bootcamp Ladies… Are you looking for something different to “kick start” you fitness program? Introducing our Ladies only Get Fit Bootcamp. Our Get Fit Bootcamp is designed for someone who wants to increase her endurance, stamina, and get toned in a fun, friendly, ladies only environment. Each session will consist Read more »

 

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CrossFit 28
3201 Skyline Dr. Pineville
LA 71360